
Workshops and Classes

Mindfulness for Rebels
Consciousness, not mindfulness.
Engage in a practice that encourages you to be fully alive and aware. This is inclusive wellness, built for sensory seekers, not silence lovers. These classes combine sensory practice, meditation, and breathwork with drawing to help you be present and engaged. It's music, it's movement, it's energy, it's connection.
For a new way of thinking, a new way of living and wellness with a difference.

Creative Workshops
Creating is more than just learning skills - it's connection, it's energy, it's fun.
As we get older we can become nervous about creating, caring about whether it's good or not - well, the idea of something being good is completely subjective. So we may as well stop worrying and just enjoy creating!

Kids Workshops
Getting creative, using their imagination, learning new skills and creating something new!
Alternative creative workshops rooted in mindful practices; being present, letting go of control, exploring and experimenting, expressing ourselves and learning to just be.
We want to make sure our kids grow up knowing what we know now - you're awesome just as you are, and you can live your life just as you want.